- Washington
Are you feeling overwhelmed by trauma, anxiety, depression, or stress? Perhaps you’re healing from domestic violence, narcissistic abuse, or childhood wounds, and it feels like the past continues to affect your present. You might find yourself stuck in repetitive patterns, disconnected from your inner strength, and unsure how to move forward. You’re ready for more than just surviving — you want real, lasting change and the emotional freedom to rebuild your life. Healing is possible, and I’m here to support you on your journey toward lasting transformation.
I specialize in trauma recovery, using EMDR, Lifespan Integration, parts work (IFS), and Somatic Experiencing to help you process and release emotional pain. We’ll work together to move beyond old patterns and create change. My holistic approach also blends yoga therapy, nutrition, and mindfulness to help you heal on every level — body, mind, and spirit.
I understand how difficult it can be to take the first step in healing, and I’m here to support you along the way. Whether you’re facing trauma, anxiety, depression, or stress — especially from domestic violence, narcissistic abuse, or childhood trauma — I’m here for you. Together, we’ll create a plan that helps you move toward freedom and emotional peace.