Jacquelyn Baker

Throughout our lives, we all encounter loss. But some of those losses can leave us with an overwhelming sense of heartache and unprocessed grief. You may be feeling stuck, and regardless of what you try, you can’t seem to move forward.

Grief is rarely simple. Sometimes it shows up as anxiety, or emptiness, or a chronic sense that something is off but you can’t quite say what. Whether you’ve experienced a recent death, losses accumulated over a lifetime, or wounds woven throughout your story, the weight is real, even when it’s hard to trace.

I specialize in grief, trauma, depression, and anxiety. In our sessions, a primary goal will be restoration, restoring hope and reconnecting you to yourself. Moving through your pain rather than being weighed down by it.

As the work unfolds, things begin to shift. The protective layers that once felt necessary begin to soften, and what emerges underneath is more authentically you. It’s one of the things I love most about this work, watching people show up lighter and more themselves.

Lifespan Integration is a gentle yet powerful somatic modality that taps into the body’s innate wisdom, expanding emotional capacity and regulation. The structured protocols support repair of attachment wounds, trauma healing, and integration of experiences across time, creating pathways for deeper resilience and a more coherent sense of self.

I work with teens 16+ and adults in-person in my Renton office and across Washington state via telehealth.