- Alabama
I believe individuals have the innate ability to create lasting change by reconnecting with their authentic selves. When pain, trauma, or loss disrupt this connection, I offer a compassionate and empathetic space for healing through reflection, discovery, and re-integration with your authentic self. Lifespan Integration is the vehicle through which that integration happens. Whether you are dealing with anxiety, depression, trauma, self-harm, suicidal ideation, childhood neglect, abuse, or loss, or navigating life transitions, I am here to help. I use Lifespan Integration with both adults and teens to address underlying issues to move toward a more a stronger and more integrated sense of self so that you can live a more whole, healthier, and fulfilling life.